Science-Backed Ways Remote Work Can Promote Mental Well-Being [Infographic]

In the past few months workers all over the world were sent home to work in response to COVID-19. Though this shift was done out of necessity, as social distancing instructions start to loosen, workers are considering making this new work style permanent. As professionals pivot to remote work, it is important to highlight the benefits of working from home.

Though remote workers face unique challenges such as distractions and lack of work culture, the perks make it worth the struggle. From flexible work schedules to reduced commute times, these perks boost job satisfaction and contribute to better mental health. Whether you are a WFH veteran or are just getting started, use this resource from to learn how to maximize the benefits of working from home.


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