Health and Fitness: Start Your Year on the Right Foot

It’s January, the start of a new year. It’s the time to make health resolutions, set fitness goals, and start thinking about a fresh start. Most people begin the new year with a positive attitude; ready to accomplish all the things they had originally planned to do the previous year – but never got around to it.

Some of the most popular New Year’s resolutions center around losing weight, or exercising, or learning a new way to de-stress after a long, hard day at work. The problem is, most people have good intentions, but without direction and incentive, the enthusiasm wanes and the big plans go down the drain.

That’s where Moonlighting’s Health and Fitness category comes into play. This category provides the avenue to find the perfect match between the “I wanna do this” and the “I can help you do that” Moonlighters.

The Health and Fitness category is all about making life better and healthier. It’s a place to find personal trainers, life coaches, personal sports coaches, masseuses, healthcare providers, nutritionists, elderly care, and in-home nursing.

Kiss Those Christmas Pounds Away

Exercising and getting in shape usually sits on top of the New Year’s resolutions list, but most people are lost when it comes to figuring out exactly how to go about it. What’s right for one person is not necessarily going to work for someone else. Personal trainers, such as Danielle Sowden can provide the guidance you need in setting up a unique personal plan to help you meet your goal.

Dieting is an ugly four-letter word. Traditionally, it means cutting out all the good stuff and eating salads and veggies. Not any more! Nutritionists and meal planners are the way to go now. Julie Wallace is a licensed dietician who will set up a healthy, nutritious menu based on a whole body approach. If you don’t have the time to shop and prepare meals, or you have just plain given up on cooking (like me), there are Moonlighters who will do all the work for you, like Ebony Adams.

Don’t Forget the Inner You

There’s more to the Health and Fitness category on Moonlighting than just dieting and exercise. A person’s well-being depends on keeping your inner self healthy and happy as well. If having the in-laws over during the holidays stressed you, or the thought of getting back in the daily grind gives you the chills, you need a way to relax and unwind. How about a massage, an aromatherapy session, or a good Reiki healing to cleanse all the negative energy from your mind and body? There are Moonlighters ready, willing, and able to provide these services.

Sometimes life gets to be too much. Your brain feels like it wants to explode and you have no one to talk to. A life coach like Tricia Hocker can lift you from feeling powerless and struggling to confident and free.

But Wait… There’s More

There are also service providers who are qualified in the field of home health care. If you need someone to take care of a loved one, or if you live alone and need assistance in light housekeeping, meal preparation, transportation, etc, a caregiver like Florissa Maher will give you the piece of mind you desire.

Moonlighting’s Health and Fitness category has many listing of services that will make life better for you and your loved ones. Whether it’s getting in better shape, learning a new spring sport, or caring for the ones you love, you’ll find it here.

Go For It!

What did you just say? You’ve looked through all 1400+ posts and could not find what you were looking for? No problem. All you have to do is make your own job post describing what you want. It’s free and easy to sign up with Moonlighting and post a job.

Using the Moonlighting platform is a win-win for everyone. People are always on the go, leaving little time to shop around, looking for exactly what they want. By using the tools available on Moonlighting, it’s fast, easy, and you can request exactly what you want.

Moonlighting is beneficial to the freelancer as well. It’s getting increasingly difficult to make ends meet financially. Many folks have to work a second job or start their own business. By posting a service on Moonlighting, you get to set your own terms and use your own skills, talents, or hobbies to make money. What could be better than that? Check out the freelancers featured in this article; it can be done.

All you freelancers out there looking for an opportunity to show off your skills and make a little money while providing support and guidance to those who need it, go ahead and post your services. Someone out there is looking for you.

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